Dr. Gupta2 minGut healthWhy Some Raw Vegetables Cause Gas and How to Avoid ItRaw food has several benefits. Read on for more.
Dr. Gupta2 minGut healthSelf-Belly Massage for Better Digestion and Stress Relief Massage is a powerful practice for improving circulation and calming the nervous system.
Dr. Gupta2 minWhat Exercise Has to do with Gut HealthExercise isn’t all about the physical. It goes far beyond muscle tone and calories burned.
Dr. Gupta2 minGut healthWays to relieve constipationConstipation is the pits, and it happens to everyone at some point.
Dr. Gupta2 minGut healthCurious about probiotics?Probiotics are a tricky subject. Let Dr. Gupta guide you towards what works best.
Dr. Gupta2 minGut healthYou'll love digestive enzymes!Learn how to repair your gut with digestive enzymes
Dr. Gupta2 minGut healthWhat is L-glutamine?L-Glutamine helped me to heal my leaky gut, strengthen my digestive system and recover faster.
Dr. Gupta2 minGut healthThe power of aloe juiceAloe helps to relieve intestinal damage. It’s got nourishing properties unparalleled by anything else in the plant world.
Dr. Gupta2 minGut healthThe Power of Avocado Oil and How to Use ItAvocado oil is a nutrient dense oil that should be in everyone’s cupboard. It’s great for cooking, skin care and digestive health and offers