Dr. Gupta
Why Some Raw Vegetables Cause Gas and How to Avoid It
Raw food has several benefits. Read on for more.
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Dr. Gupta
- 2 min
Self-Belly Massage for Better Digestion and Stress Relief
Massage is a powerful practice for improving circulation and calming the nervous system.
Dr. Gupta
- 2 min
What Exercise Has to do with Gut Health
Exercise isn’t all about the physical. It goes far beyond muscle tone and calories burned.
Dr. Gupta
- 2 min
Ways to relieve constipation
Constipation is the pits, and it happens to everyone at some point.
Dr. Gupta
- 2 min
Curious about probiotics?
Probiotics are a tricky subject. Let Dr. Gupta guide you towards what works best.
Dr. Gupta
- 2 min
You'll love digestive enzymes!
Learn how to repair your gut with digestive enzymes
Dr. Gupta
- 2 min
What is L-glutamine?
L-Glutamine helped me to heal my leaky gut, strengthen my digestive system and recover faster.
Dr. Gupta
- 2 min
The power of aloe juice
Aloe helps to relieve intestinal damage. It’s got nourishing properties unparalleled by anything else in the plant world.
Dr. Gupta
- 2 min
The Power of Avocado Oil and How to Use It
Avocado oil is a nutrient dense oil that should be in everyone’s cupboard. It’s great for cooking, skin care and digestive health and offers
Dr. Gupta
- 2 min
Soup: Your Way to Healthy Nourishment
A daily soup made from local, seasonal ingredients and high-quality broth is better than any superfood or supplement out there.
Dr. Gupta
- 2 min
Guacamole made simple!
Fresh, homemade guacamole from scratch takes less than 10 minutes and is 10 million times better than anything you can get from the store.
Dr. Gupta
- 2 min
How and Why to Make a Mono Meal for Better Digestion
What exactly is a mono meal and why is it beneficial? Very good questions which can be answered by taking a step back in time. You see...
Dr. Gupta
- 5 min
ReCode Bulletin from Dr. Bredesen
This post is provided courtesy of Apollo Health and Dr. Dale Bredesen, MD. All rights are reserved by these authors. Have you ever heard...
Dr. Gupta
- 6 min
Video conferencing/Telemedicine and Functional Medicine in the COVID-19 Era
Find out how telemedicine technology syncs with functional medicine services in the COVID-19 era.
Dr. Gupta
- 7 min
Eating Disorders: A Functional Medicine Treatment Guide
Read the curious case of 12-year-old Sally whose life was transformed by functional medicine
Dr. Gupta
- 6 min
Conceive Naturally Without Expensive IVF Cycles and Hormone Injections
If you and your partner are ready to bring joy and life to your marriage, then you may be wondering how long it'll take to see your...
Dr. Gupta
- 6 min
Functional Medicine focuses on the gut-brain connection to relieve depression
Around 17.3 million Americans suffer from depression, and this number is likely to increase significantly with the Covid-19 pandemic.
Dr. Gupta
- 5 min
The most important parameters of Functional Medicine treatments.
There are 4 "sentinels" that every successful Functional Medicine doctor (and patient) should be aware of. The 4 sentinels are the kinds...
Dr. Gupta
- 6 min
Why can't I lose weight? I've tried everything!
This is the question that I get asked most frequently in my practice! Here, I explain how the Organix test is an invaluable tool for my...
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