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Small Intestinal Bacterial Overgrowth

   SIBO Symptoms Checklist

  1. Do you regularly suffer from digestive symptoms like gas, bloating, diarrhea, constipation, or discomfort?

  2. Have you gained or lost weight for no reason?

  3. Are you regularly fatigued, even when you get good sleep?

  4. Have you been diagnosed with an autoimmune condition like Hashimoto’s, lupus, or MS?

  5. Do you experience brain-fog or difficulty concentrating?

  6. Do you have skin issues like acne, rosacea, eczema, or hives?

  7. Have you struggled with mood swings, anxiety or depressive states?

  8. Do you get frequent infections, especially UTIs, vaginal infections, skin infections, or ear infections?

  9. Do you have strong cravings for sugar and carbohydrates?

  10. Do you have seasonal allergies?

  11. Do you have food intolerances?

  12. Do you have a B12 deficiency?

  13. Have you been diagnosed with IBS?

SIBO diet

Overwhelmed? Start here


Level 1 testing

Start with the basic testing

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Dietary changes

Leverage the power of food

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Advanced testing

After the first 2 steps have been completed

Gut health SIBO
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