1. Know the figures. As many as 2.5 million Americans have chronic fatigue syndrome, but most of them have not been diagnosed, according...

Consider doing a GIMAP stool test to assess the health of your gut, and to see whether you have a gluten sensitivity or intolerance....

You can’t be much healthier than your gut is. It’s only been recently discovered just how important gut health is to overall health. You...

Telehealth has grown almost sevenfold since COVID-19 began to spread. While virtual doctor visits and remote monitoring devices could...

How long does it take you to fall asleep? The average time is about 10 to 20 minutes. If you fall asleep much faster, you may be sleep...

You spend roughly one third of your life asleep. It’s an important part of your life that affects every other part. Just try going...

Would you rather give up your phone for a month rather than skip your morning cup of coffee? Almost half of Americans agree with you,...

Karoshi is a Japanese phrase that literally translates to “death from overwork.” Yes, there is a word for death induced by something we...

Macular degeneration is a major cause of vision loss in Americans 60 years of age and older. More than 11 million seniors in the United...